cryotherapy for recovery

The Hunt Continues: Cryotherapy for Recovery

Nick Hinton Therapy

On hunting for the best supplemental therapy options currently available to your modern BJJ practitioner, cryotherapy for recovery is VERY popular these days. In our last BJJ recovery blog, we took an in-depth look at floatation therapy as a method of soothing your body and mind, while giving you an incredibly beneficial dose of often-needed magnesium. Cryotherapy for recovery is …

Joel Blanton Competition Mindset

Competition Mindset: Preparing for Battle (with Joel Blanton)

Nick Hinton Brazilian Jiu-Jitsu

 Technique is what wins competitions. Your competition mindset is often what loses them. Now, I love Brazilian Jiu-Jitsu…I really do. Sometimes, I have to remind myself of that fact. It’s not that I have any issues with training…though I’d usually rather be doing any one of a thousand things than working drills in my off time. I actually love pushing …