A-Game BJJ Flow and Brazilian Jiu Jitsu Finding Flow Mihaly Csikszentmihalyi

Flow State in Brazilian Jiu-Jitsu

Ryan Sellick Blog

Sometimes in Brazilian Jiu-Jitsu, you’re just…on. You feel amazing; your body and mind are firing on all cylinders. Time seems to slow down, you’re intensely focused, and you see your opponent’s attacks coming from a mile away. You react without thinking. Your movements flow together seamlessly like water. You’re fluid; adaptable—your mind completely clear…this is the Flow state in Brazilian …